Monday, October 7, 2024

Keto Crock Pot Chunky Beef Stew



Full of tender beef chunks and low-carb vegetables, this hearty and flavorful keto-friendly beef stew is sure to please.

Ingredients:

  • 2 lbs beef stew meat, cubed
  • 1 cup beef broth
  • 1/2 cup diced tomatoes
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups cauliflower florets
  • 1 cup chopped celery
  • 1 cup chopped carrots optional, for lower carb count, omit
  • 2 tbsp chopped fresh parsley, for garnish

Instructions:

In a slow cooker, combine beef stew meat, beef broth, diced tomatoes, onion, garlic, thyme, rosemary, salt, and black pepper

Cover and cook on low for 6-8 hours, or high for 3-4 hours, until beef is tender

Add cauliflower florets, celery, and carrots if using to the slow cooker during the last hour of cooking

Once vegetables are tender, adjust seasoning if needed

Serve hot, garnished with fresh parsley


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